Semate
Your mealtime mate.
The companion app for life on the shot: small meals, full nutrition, and a plan that follows your weekly rhythm — with zero diet guilt.
Open the betaPrivate beta — you’ll need the access word.
What Semate does
Meals that fit your appetite
Small, protein-strong, stomach-gentle recipes — every one computed and checked. Half portions are a feature, not a failure.
Built around your shot day
Gentle food right after your shot, protein power when appetite returns. Site rotation and reminders included.
A journey, not a diet
Guided stages, your body profile, weight trend and honest science-based guide values. A companion — never a doctor.
A grocery list that thinks
Your week plan becomes one list — same ingredients added up, sorted by supermarket aisle, leftovers never bought twice.
What is left in the pack
A whole cucumber for 60 g leaves 240 g behind, and fresh food only keeps days. Semate names what is left and shows the dishes that use it up.
Cook with what you have
Tap what is in your fridge, get dishes you can actually make — and see honestly what is missing.
Cook once, eat several times
Batch dishes plan themselves as leftovers the next day. Rough day? One tap gives you three no-effort options.
Find it the way you think
Browse by way of eating, by cuisine, or by type.
Your own recipes count too
Add your own dishes — computed, not estimated.
Counts the yogurt too
Log anything you ate, not just app recipes.
It asks how you are
Nausea, full fast, constipated, loose stools, heartburn, tired — tap what fits and your suggestions change on the spot.
Your pattern, made visible
Over two weeks Semate shows what belongs together — for many, the rough days cluster right after the shot.
It knows the week after a step up
Tell it once, and the whole week after a dose increase stays gentle.
It knows when you may eat again
A tablet is taken on an empty stomach, and then you wait — tell Semate how long, and it counts down instead of pushing breakfast at you.
As a shot or as a tablet
The same active group now comes as a tablet, not only as an injection — say which one you take.
Weekly shot or daily — both work
Leave the shot day empty and everything else still applies.
From your first shot to a pause
The first weeks, a pause, or before you even start — it follows.
When sweet suddenly turns you off
Tap away sweet, fatty, or one ingredient — every list follows.
Cooks with the gear you own
Air fryer values on every oven recipe — plus microwave and no-stove filters.
For the days nothing works
Three small options instead of a recipe list. Never an empty screen.
Cups and ounces, or grams
Every amount in the measure you actually cook in — and pack sizes from your market.
Protein and muscle, not just pounds
A daily protein goal from your own body profile, plus the muscle you would otherwise lose.
692 recipes · 13 cuisines · every one computed and checked · German & English · works offline · nothing leaves your device
Questions people ask first
Is Semate a medical app?
No, and it deliberately stays out of that lane.
What happens to my data?
Nothing, because nothing leaves your device.
Do I have to be on the shot to use it?
No. Everything works without it.
Does it work without internet?
Yes.
What does it cost?
The private beta is free.
Coming to the App Store & Google Play.
Semate is a cooking and lifestyle companion. It is not a medical product and never gives medication or dosing advice — those decisions belong to you and your doctor.